QiBounding - Abdominal Training on the Rebounder

!±8± QiBounding - Abdominal Training on the Rebounder

rebounding.TVSylvia Dreiser Farnsworth is a Rebounding expert and provides Rebounding exercises and training in her weekly Web TV show. Today Abdominal training on the Rebounder. Questions or comments? Please write them in the comment section under this video or send them to subscribe@Rebounding.TV. In this video you learn a great exercise sequence to strengthen your abdominal muscles, build core strength and get a flat tummy. Having strong core muscles is not only for your good look but is important to prevent back pain. Disclaimer: Always consult your physician before Rebounding exercise to determine whether it is appropriate for you to do this. This video is meant to give Rebounding instructions and inspiration to people who are beginners and those who are advanced in Rebounding. It is up to you (and your doctor) to determine which of those exercises you can do and which are not good for your health or too difficult to perform. Keep in mind that you are doing all exercises on your own risk. If you feel uncomfortable, do not continue the exercise. Only work in your own comfort zone and dont get carried away with your enthusiasm. Do only those exercises that are easily in your reach and build up from there. If you experience pain during or after the exercises or if you recognize any physical problem, do not rebound and see your doctor before continuing to rebound. We are no doctors and cannot give any medical advice and we are not responsible for accidents or injuries ...

QiBounding - Abdominal Training on the Rebounder

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